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Introductions This area gives you a chance to introduce yourself to the membership Moderator: SMC Sports Performance & Rehab |
2 | 7 |
Introduction by aldrich58 Jan 11, 2013 9:28:51 GMT -5 |
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Forum Guidelines Review the forum guidelines and rules Moderator: SMC Sports Performance & Rehab |
2 | 2 |
Free Download Rio (2011) MOVIE by donkamelio Nov 19, 2011 14:34:38 GMT -5 |
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Somerset Slim Down Ask questions and find out information on current events pertaining to the program |
1 | 1 |
Somerset Slim Down by ashmi Jan 20, 2010 14:56:13 GMT -5 |
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Injury Prevention How to stay healthy with proper warm-up and corrective exercise |
2 | 3 |
Warming Up by aldrich58 Jan 11, 2013 9:34:03 GMT -5 |
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Speed & Agility Questions on proper technique for starting, stopping and transition |
1 | 2 |
Speed improvement by Paul Kolody, MS, ATC, CSCS Nov 5, 2009 17:52:47 GMT -5 |
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Strength & Conditioning Questions on proper technique for any lift |
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General Physical Therapy Ask questions or give insight about the physical therapy process |
0 | 0 | No posts have been made on this board. |
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Upper Body Injuries Ask questions and give input about any topic to the upper extremity |
0 | 0 | No posts have been made on this board. |
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Lower Body Injuries Ask questions and give input about any topic to the lower extremity |
0 | 0 | No posts have been made on this board. |
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Spine Injuries Ask questions and give input on any topic about the cervical, thoracic, or lumbar spine. |
2 | 3 |
injuries for your ankles by aldrich58 Jan 12, 2013 12:33:29 GMT -5 |
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Osteoporosis Exercise Ask questions or give comments about exercise for osteoporosis |
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Diabetes Exercise Give insight and ask questions about exercise that combats this disease |
0 | 0 | No posts have been made on this board. |
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Cardiac Rehabilitation Ask questions and comment on topics about cardiac related illness and rehabilitation |
0 | 0 | No posts have been made on this board. |
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Post-Bariatric Surgery Exercise Comment or ask questions on current topics related to this field |
1 | 1 |
Traveling Abroad for Medical Care by Janiel Shok Oct 5, 2010 0:35:18 GMT -5 |
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Post-Rehabilitation Step-Down Exercise Ask questions and talk about what happens after you finish your rehabilitation |
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Sports Medicine Lounge Come in for discussion on current topics in the Sports Medicine field |
1 | 2 |
Plantar faciitis by aldrich58 Jan 12, 2013 9:03:34 GMT -5 |
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